FlareForward
Protocol library
Ten condition-specific protocols across five clinical tracks, each authored by ACPAC-trained physiotherapists and rheumatologists. All delivered virtually.
Myositis Track
2 protocols
SLE Track
2 protocols
VALOR+
Systemic Lupus Erythematosus (SLE)
Integrated cardiorespiratory HIIT & resistance training for SLE. Vascular Adaptation through Lupus-Optimized Rehabilitation Plus.
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VALOR Maternal
SLE — Pre-Conception, Pregnancy & Postpartum
Exercise across the reproductive continuum in SLE.
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axSpA Track
2 protocols
FORGE
Axial Spondyloarthritis (axSpA)
Spinal mobility · cardiovascular HIIT · postural strengthening. Functional Optimization & Rehabilitation through Graduated Exercise.
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FORGE Maternal
axSpA — Pre-Conception, Pregnancy & Postpartum
Exercise across the reproductive continuum in axSpA.
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RA Track
2 protocols
OA & Bone Health Track
2 protocols
GROUND
Knee Osteoarthritis
Neuromuscular training · quadriceps strengthening · functional walking. Graduated Rehabilitation & Optimization of Neuromuscular Dynamics.
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BEDROCK
Osteoporosis, Bone Health & Falls Prevention
The 10 core exercises + interval walking for falls prevention & bone health. Bone Enhancement & Dual-protection through Resistance, Osteoporosis Care & Kinetic training.
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Looking for a condition we haven't listed? We build evidence-based protocols with our clinical advisory board.
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